Chicken and Pumpkin Miso Stew
Stews are great hearty family dinners on a cold winter's night. Just chop, put in a pot and let it simmer!
Today's stew is a Chicken and Pumpkin Miso Stew. This is a fusion concept stew bringing in the western tomato, Japanese miso and Korean hot pepper paste all in one pot. This stew is great with rice.
Ingredients
- 1 brown onion diced
- 1 red onion diced
- 1 tablespoon of diced garlic
- 1/2 tablespoon of diced ginger
- 1 large carrot sliced
- 1 large wedge of pumpkin cubed
- 4 pieces of chicken drumsticks or 8 wings
- 400g can diced tomato
- 1 tablespoon miso paste
- 1-2 tablespoon Korean hot pepper paste (optional)
- 1 tablespoon sugar (optional)
- 1 tablespoon oil
- Salt and pepper to taste
Method
- Heat oil in a large saucepan. When the oil is hot, add the onions, garlic and ginger in. Add small amounts of water to prevent burning. Fry till onions are translucent.
- Add the chicken in. Brown the chicken on all sides.
- Add the carrots, tomatoes, pumpkin, miso paste, pepper paste in. Add 2 bowls of water. (If you are serving with rice, you may want to use rice water instead.)
- Simmer for 45 minutes.
- Add sugar, and salt and pepper to taste.
- Best served with steamed rice.
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